François Marini 45:06 BikeErg
20,727
Meters
45:06.3
Time
2:10.5
Pace
630
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 68 |
| Power/kg | 2.12 |
| Drag Factor | 103 |
September 21, 2024 11:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.3 | 20,727 | 2:10.5 | 157 | 841 | 68 |
| 5:00.0 | 2,047 | 2:26.5 | 111 | 682 | 61 |
| 10:00.0 | 2,123 | 2:21.3 | 124 | 726 | 63 |
| 15:00.0 | 2,218 | 2:15.2 | 141 | 786 | 66 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 866 | 69 |
| 25:00.0 | 2,358 | 2:07.2 | 170 | 884 | 70 |
| 30:00.0 | 2,369 | 2:06.6 | 172 | 893 | 70 |
| 35:00.0 | 2,416 | 2:04.1 | 183 | 929 | 72 |
| 40:00.0 | 2,422 | 2:03.8 | 184 | 933 | 72 |
| 45:00.0 | 2,409 | 2:04.5 | 181 | 923 | 72 |
| 45:06.3 | 31 | 3:23.2 | 42 | 443 | 57 |