François Marini 45:06 BikeErg
20,727
Meters
45:06.3
Time
2:10.5
Pace
630
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 68 |
| Power/kg | 2.15 |
| Drag Factor | 103 |
September 21, 2024 11:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.3 | 20,727 | 2:10.5 | 157 | 838 | 630 | 68 |
| 5:00.0 | 2,047 | 2:26.5 | 111 | 672 | 56 | 61 |
| 10:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 63 |
| 15:00.0 | 2,218 | 2:15.2 | 141 | 780 | 65 | 66 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 69 |
| 25:00.0 | 2,358 | 2:07.2 | 170 | 876 | 73 | 70 |
| 30:00.0 | 2,369 | 2:06.6 | 172 | 888 | 74 | 70 |
| 35:00.0 | 2,416 | 2:04.1 | 183 | 924 | 77 | 72 |
| 40:00.0 | 2,422 | 2:03.8 | 184 | 924 | 77 | 72 |
| 45:00.0 | 2,409 | 2:04.5 | 181 | 912 | 76 | 72 |
| 45:06.3 | 31 | 3:23.2 | 42 | 443 | 0 | 57 |