François Marini 45:06 BikeErg
21,836
Meters
45:06.4
Time
2:03.9
Pace
695
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 72 |
| Power/kg | 2.52 |
| Drag Factor | 103 |
September 24, 2024 19:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.4 | 21,836 | 2:03.9 | 184 | 924 | 695 | 72 |
| 5:00.0 | 2,328 | 2:08.8 | 164 | 852 | 71 | 69 |
| 10:00.0 | 2,409 | 2:04.5 | 181 | 912 | 76 | 72 |
| 15:00.0 | 2,435 | 2:03.2 | 187 | 936 | 78 | 72 |
| 20:00.0 | 2,442 | 2:02.8 | 189 | 948 | 79 | 73 |
| 25:00.0 | 2,438 | 2:03.0 | 188 | 936 | 78 | 73 |
| 30:00.0 | 2,447 | 2:02.5 | 190 | 948 | 79 | 73 |
| 35:00.0 | 2,437 | 2:03.1 | 188 | 936 | 78 | 73 |
| 40:00.0 | 2,421 | 2:03.9 | 184 | 924 | 77 | 72 |
| 45:00.0 | 2,439 | 2:03.0 | 188 | 936 | 78 | 73 |
| 45:06.4 | 40 | 2:40.0 | 85 | 562 | 1 | 56 |