François Marini 45:06 BikeErg
20,721
Meters
45:06.5
Time
2:10.6
Pace
631
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 68 |
| Power/kg | 2.12 |
| Drag Factor | 102 |
September 25, 2024 12:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.5 | 20,721 | 2:10.6 | 157 | 840 | 631 | 68 |
| 5:00.0 | 2,044 | 2:26.7 | 111 | 680 | 56 | 61 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 62 | 64 |
| 15:00.0 | 2,230 | 2:14.5 | 144 | 794 | 66 | 66 |
| 20:00.0 | 2,351 | 2:07.6 | 168 | 879 | 73 | 70 |
| 25:00.0 | 2,352 | 2:07.5 | 169 | 880 | 73 | 70 |
| 30:00.0 | 2,366 | 2:06.7 | 172 | 890 | 74 | 70 |
| 35:00.0 | 2,385 | 2:05.7 | 176 | 905 | 75 | 71 |
| 40:00.0 | 2,384 | 2:05.8 | 176 | 904 | 75 | 71 |
| 45:00.0 | 2,405 | 2:04.7 | 180 | 920 | 76 | 72 |
| 45:06.5 | 40 | 2:42.5 | 82 | 580 | 1 | 56 |