François Marini 45:06 BikeErg
20,832
Meters
45:06.7
Time
2:09.9
Pace
634
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 68 |
| Power/kg | 2.19 |
| Drag Factor | 102 |
September 25, 2024 18:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.7 | 20,832 | 2:09.9 | 160 | 843 | 634 | 68 |
| 5:00.0 | 2,107 | 2:22.3 | 121 | 708 | 59 | 63 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 768 | 64 | 65 |
| 15:00.0 | 2,303 | 2:10.2 | 158 | 840 | 70 | 69 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 864 | 72 | 70 |
| 25:00.0 | 2,345 | 2:07.9 | 167 | 864 | 72 | 70 |
| 30:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 70 |
| 35:00.0 | 2,379 | 2:06.1 | 175 | 888 | 74 | 71 |
| 40:00.0 | 2,390 | 2:05.5 | 177 | 900 | 75 | 71 |
| 45:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 72 |
| 45:06.7 | 34 | 3:17.0 | 46 | 457 | 0 | 53 |