François Marini 30:06 BikeErg
14,457
Meters
30:06.3
Time
2:04.9
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 67 |
| Power/kg | 2.45 |
| Drag Factor | 141 |
October 06, 2024 19:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.3 | 14,457 | 2:04.9 | 179 | 910 | 457 | 67 |
| 5:00.0 | 2,349 | 2:07.7 | 168 | 876 | 73 | 70 |
| 10:00.0 | 2,422 | 2:03.8 | 184 | 924 | 77 | 72 |
| 15:00.0 | 2,453 | 2:02.2 | 191 | 948 | 79 | 73 |
| 20:00.0 | 2,428 | 2:03.5 | 186 | 936 | 78 | 72 |
| 25:00.0 | 2,384 | 2:05.8 | 176 | 900 | 75 | 59 |
| 30:00.0 | 2,387 | 2:05.6 | 176 | 900 | 75 | 58 |
| 30:06.3 | 34 | 3:05.2 | 55 | 489 | 0 | 38 |