François Marini 30:05 BikeErg
14,480
Meters
30:05.8
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 71 |
| Power/kg | 2.43 |
| Drag Factor | 103 |
October 09, 2024 19:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.8 | 14,480 | 2:04.7 | 180 | 921 | 71 |
| 5:00.0 | 2,293 | 2:10.8 | 156 | 837 | 68 |
| 10:00.0 | 2,384 | 2:05.8 | 176 | 904 | 71 |
| 15:00.0 | 2,422 | 2:03.8 | 184 | 933 | 72 |
| 20:00.0 | 2,447 | 2:02.5 | 190 | 953 | 73 |
| 25:00.0 | 2,445 | 2:02.6 | 189 | 952 | 73 |
| 30:00.0 | 2,454 | 2:02.2 | 192 | 959 | 73 |
| 30:05.8 | 36 | 2:41.1 | 84 | 588 | 52 |