François Marini 40:06 BikeErg
18,633
Meters
40:06.8
Time
2:09.1
Pace
573
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 69 |
| Power/kg | 2.22 |
| Drag Factor | 101 |
October 16, 2024 19:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:06.8 | 18,633 | 2:09.1 | 162 | 857 | 573 | 69 |
| 5:00.0 | 2,006 | 2:29.5 | 105 | 648 | 54 | 60 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 756 | 63 | 65 |
| 15:00.0 | 2,343 | 2:08.0 | 167 | 864 | 72 | 70 |
| 20:00.0 | 2,374 | 2:06.3 | 173 | 888 | 74 | 71 |
| 25:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 72 |
| 30:00.0 | 2,428 | 2:03.5 | 186 | 936 | 78 | 73 |
| 35:00.0 | 2,437 | 2:03.1 | 188 | 936 | 78 | 73 |
| 40:00.0 | 2,438 | 2:03.0 | 188 | 936 | 78 | 73 |
| 40:06.8 | 35 | 3:14.2 | 48 | 464 | 0 | 52 |