François Marini 45:06 BikeErg
20,741
Meters
45:06.8
Time
2:10.5
Pace
633
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 68 |
| Power/kg | 2.12 |
| Drag Factor | 103 |
October 17, 2024 19:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.8 | 20,741 | 2:10.5 | 157 | 841 | 68 |
| 5:00.0 | 1,993 | 2:30.5 | 103 | 653 | 59 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 64 |
| 15:00.0 | 2,251 | 2:13.2 | 148 | 808 | 67 |
| 20:00.0 | 2,347 | 2:07.8 | 168 | 876 | 70 |
| 25:00.0 | 2,390 | 2:05.5 | 177 | 909 | 71 |
| 30:00.0 | 2,410 | 2:04.4 | 181 | 924 | 72 |
| 35:00.0 | 2,399 | 2:05.0 | 179 | 915 | 71 |
| 40:00.0 | 2,374 | 2:06.3 | 173 | 896 | 70 |
| 45:00.0 | 2,387 | 2:05.6 | 176 | 906 | 71 |
| 45:06.8 | 42 | 2:41.9 | 82 | 583 | 53 |