François Marini 45:06 BikeErg
20,736
Meters
45:06.2
Time
2:10.5
Pace
632
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 67 |
| Power/kg | 2.12 |
| Drag Factor | 105 |
October 19, 2024 12:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.2 | 20,736 | 2:10.5 | 157 | 841 | 632 | 67 |
| 5:00.0 | 1,952 | 2:33.6 | 96 | 631 | 52 | 58 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 62 | 64 |
| 15:00.0 | 2,268 | 2:12.2 | 151 | 820 | 68 | 67 |
| 20:00.0 | 2,372 | 2:06.4 | 173 | 895 | 74 | 70 |
| 25:00.0 | 2,371 | 2:06.5 | 173 | 894 | 74 | 70 |
| 30:00.0 | 2,382 | 2:05.9 | 175 | 902 | 75 | 71 |
| 35:00.0 | 2,414 | 2:04.2 | 182 | 927 | 77 | 71 |
| 40:00.0 | 2,402 | 2:04.8 | 180 | 918 | 76 | 71 |
| 45:00.0 | 2,374 | 2:06.3 | 173 | 896 | 74 | 70 |
| 45:06.2 | 37 | 2:47.5 | 74 | 556 | 0 | 58 |