François Marini 45:06 BikeErg
20,812
Meters
45:06.8
Time
2:10.0
Pace
635
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 68 |
| Power/kg | 2.18 |
| Drag Factor | 105 |
October 19, 2024 19:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.8 | 20,812 | 2:10.0 | 159 | 844 | 635 | 68 |
| 5:00.0 | 2,082 | 2:24.0 | 117 | 696 | 58 | 62 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 66 |
| 15:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 69 |
| 20:00.0 | 2,337 | 2:08.3 | 165 | 864 | 72 | 69 |
| 25:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 69 |
| 30:00.0 | 2,367 | 2:06.7 | 172 | 888 | 74 | 70 |
| 35:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 70 |
| 40:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 70 |
| 45:00.0 | 2,360 | 2:07.1 | 170 | 876 | 73 | 70 |
| 45:06.8 | 41 | 2:45.8 | 77 | 529 | 1 | 53 |