François Marini 45:06 BikeErg
20,701
Meters
45:06.9
Time
2:10.7
Pace
629
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 67 |
| Power/kg | 2.12 |
| Drag Factor | 105 |
October 23, 2024 19:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.9 | 20,701 | 2:10.7 | 157 | 838 | 629 | 67 |
| 5:00.0 | 1,998 | 2:30.1 | 103 | 655 | 54 | 59 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 60 | 63 |
| 15:00.0 | 2,306 | 2:10.0 | 159 | 847 | 70 | 68 |
| 20:00.0 | 2,360 | 2:07.1 | 170 | 886 | 73 | 70 |
| 25:00.0 | 2,376 | 2:06.2 | 174 | 898 | 74 | 70 |
| 30:00.0 | 2,369 | 2:06.6 | 172 | 893 | 74 | 70 |
| 35:00.0 | 2,373 | 2:06.4 | 173 | 896 | 74 | 70 |
| 40:00.0 | 2,370 | 2:06.5 | 173 | 893 | 74 | 70 |
| 45:00.0 | 2,381 | 2:05.9 | 175 | 902 | 75 | 70 |
| 45:06.9 | 43 | 2:40.4 | 85 | 591 | 1 | 52 |