François Marini 45:06 BikeErg
21,153
Meters
45:06.6
Time
2:07.9
Pace
656
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 62 |
| Power/kg | 2.26 |
| Drag Factor | 142 |
October 30, 2024 20:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.6 | 21,153 | 2:07.9 | 167 | 875 | 62 |
| 5:00.0 | 2,096 | 2:23.1 | 119 | 710 | 61 |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 55 |
| 15:00.0 | 2,304 | 2:10.2 | 159 | 845 | 55 |
| 20:00.0 | 2,301 | 2:10.3 | 158 | 843 | 61 |
| 25:00.0 | 2,357 | 2:07.2 | 170 | 884 | 65 |
| 30:00.0 | 2,392 | 2:05.4 | 177 | 910 | 66 |
| 35:00.0 | 2,419 | 2:04.0 | 183 | 931 | 67 |
| 40:00.0 | 2,449 | 2:02.4 | 190 | 955 | 68 |
| 45:00.0 | 2,499 | 2:00.0 | 202 | 996 | 69 |
| 45:06.6 | 41 | 2:40.9 | 84 | 588 | 55 |