François Marini 45:06 BikeErg
21,315
Meters
45:06.6
Time
2:06.9
Pace
665
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 64 |
| Power/kg | 2.31 |
| Drag Factor | 131 |
October 31, 2024 20:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.6 | 21,315 | 2:06.9 | 171 | 888 | 64 |
| 5:00.0 | 2,105 | 2:22.5 | 121 | 716 | 62 |
| 10:00.0 | 2,355 | 2:07.3 | 169 | 882 | 64 |
| 15:00.0 | 2,377 | 2:06.2 | 174 | 899 | 65 |
| 20:00.0 | 2,396 | 2:05.2 | 178 | 913 | 65 |
| 25:00.0 | 2,387 | 2:05.6 | 176 | 906 | 65 |
| 30:00.0 | 2,401 | 2:04.9 | 179 | 917 | 65 |
| 35:00.0 | 2,400 | 2:05.0 | 179 | 916 | 66 |
| 40:00.0 | 2,403 | 2:04.8 | 180 | 919 | 66 |
| 45:00.0 | 2,451 | 2:02.3 | 191 | 956 | 67 |
| 45:06.6 | 40 | 2:45.0 | 78 | 568 | 54 |