François Marini 30:00 BikeErg
15,540
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 75 |
| Power/kg | 3.04 |
| Drag Factor | 110 |
November 11, 2024 20:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,540 | 1:55.8 | 225 | 1075 | 75 |
| 5:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 73 |
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 75 |
| 15:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 75 |
| 20:00.0 | 2,619 | 1:54.5 | 233 | 1101 | 76 |
| 25:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 76 |
| 30:00.0 | 2,646 | 1:53.3 | 240 | 1126 | 78 |