François Marini 45:06 BikeErg
21,354
Meters
45:06.2
Time
2:06.7
Pace
665
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 69 |
| Power/kg | 2.32 |
| Drag Factor | 107 |
November 12, 2024 21:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.2 | 21,354 | 2:06.7 | 172 | 891 | 665 | 69 |
| 5:00.0 | 2,219 | 2:15.1 | 142 | 787 | 65 | 65 |
| 10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 75 | 70 |
| 15:00.0 | 2,428 | 2:03.5 | 186 | 938 | 78 | 71 |
| 20:00.0 | 2,408 | 2:04.5 | 181 | 922 | 76 | 71 |
| 25:00.0 | 2,373 | 2:06.4 | 173 | 896 | 74 | 69 |
| 30:00.0 | 2,374 | 2:06.3 | 173 | 896 | 74 | 70 |
| 35:00.0 | 2,398 | 2:05.1 | 179 | 915 | 76 | 70 |
| 40:00.0 | 2,387 | 2:05.6 | 176 | 906 | 75 | 70 |
| 45:00.0 | 2,346 | 2:07.8 | 167 | 876 | 72 | 69 |
| 45:06.2 | 35 | 2:57.1 | 63 | 516 | 0 | 48 |