François Marini 45:06 BikeErg
21,101
Meters
45:06.5
Time
2:08.2
Pace
652
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 68 |
| Power/kg | 2.24 |
| Drag Factor | 108 |
November 13, 2024 20:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.5 | 21,101 | 2:08.2 | 166 | 870 | 68 |
| 5:00.0 | 2,094 | 2:23.2 | 119 | 709 | 61 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 65 |
| 15:00.0 | 2,346 | 2:07.8 | 167 | 876 | 69 |
| 20:00.0 | 2,383 | 2:05.8 | 175 | 903 | 70 |
| 25:00.0 | 2,387 | 2:05.6 | 176 | 906 | 70 |
| 30:00.0 | 2,395 | 2:05.2 | 178 | 912 | 70 |
| 35:00.0 | 2,393 | 2:05.3 | 178 | 911 | 70 |
| 40:00.0 | 2,404 | 2:04.7 | 180 | 919 | 70 |
| 45:00.0 | 2,433 | 2:03.3 | 187 | 942 | 71 |
| 45:06.5 | 33 | 3:16.9 | 46 | 457 | 44 |