François Marini 45:06 BikeErg
21,114
Meters
45:06.5
Time
2:08.1
Pace
652
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 67 |
| Power/kg | 2.24 |
| Drag Factor | 124 |
November 17, 2024 21:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.5 | 21,114 | 2:08.1 | 166 | 871 | 652 | 67 |
| 5:00.0 | 2,082 | 2:24.0 | 117 | 702 | 58 | 61 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 62 | 63 |
| 15:00.0 | 2,376 | 2:06.2 | 174 | 898 | 74 | 70 |
| 20:00.0 | 2,372 | 2:06.4 | 173 | 895 | 74 | 70 |
| 25:00.0 | 2,407 | 2:04.6 | 181 | 922 | 76 | 71 |
| 30:00.0 | 2,450 | 2:02.4 | 191 | 956 | 79 | 72 |
| 35:00.0 | 2,392 | 2:05.4 | 177 | 910 | 75 | 70 |
| 40:00.0 | 2,399 | 2:05.0 | 179 | 915 | 76 | 71 |
| 45:00.0 | 2,439 | 2:03.0 | 188 | 947 | 78 | 59 |
| 45:06.5 | 37 | 2:55.6 | 65 | 522 | 0 | 37 |