François Marini 45:06 BikeErg
21,077
Meters
45:06.6
Time
2:08.4
Pace
648
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 68 |
| Power/kg | 2.23 |
| Drag Factor | 106 |
November 19, 2024 20:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.6 | 21,077 | 2:08.4 | 165 | 868 | 648 | 68 |
| 5:00.0 | 2,109 | 2:22.2 | 122 | 718 | 59 | 62 |
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 69 | 68 |
| 15:00.0 | 2,362 | 2:07.0 | 171 | 887 | 73 | 70 |
| 20:00.0 | 2,378 | 2:06.1 | 174 | 899 | 74 | 70 |
| 25:00.0 | 2,372 | 2:06.4 | 173 | 895 | 74 | 70 |
| 30:00.0 | 2,381 | 2:05.9 | 175 | 902 | 75 | 70 |
| 35:00.0 | 2,358 | 2:07.2 | 170 | 884 | 73 | 70 |
| 40:00.0 | 2,389 | 2:05.5 | 177 | 908 | 75 | 70 |
| 45:00.0 | 2,390 | 2:05.5 | 177 | 909 | 75 | 71 |
| 45:06.6 | 41 | 2:40.9 | 84 | 588 | 1 | 54 |