François Marini 45:06 BikeErg
21,387
Meters
45:06.9
Time
2:06.5
Pace
669
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 69 |
| Power/kg | 2.37 |
| Drag Factor | 108 |
November 22, 2024 20:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.9 | 21,387 | 2:06.5 | 173 | 889 | 669 | 69 |
| 5:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 62 |
| 10:00.0 | 2,327 | 2:08.9 | 163 | 852 | 71 | 68 |
| 15:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 69 |
| 20:00.0 | 2,409 | 2:04.5 | 181 | 912 | 76 | 71 |
| 25:00.0 | 2,418 | 2:04.0 | 183 | 924 | 77 | 71 |
| 30:00.0 | 2,423 | 2:03.8 | 184 | 924 | 77 | 71 |
| 35:00.0 | 2,428 | 2:03.5 | 186 | 936 | 78 | 71 |
| 40:00.0 | 2,427 | 2:03.6 | 185 | 936 | 78 | 71 |
| 45:00.0 | 2,427 | 2:03.6 | 185 | 936 | 78 | 71 |
| 45:06.9 | 44 | 2:36.8 | 91 | 521 | 1 | 61 |