François Marini 45:06 BikeErg
21,050
Meters
45:06.8
Time
2:08.5
Pace
647
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 68 |
| Power/kg | 2.26 |
| Drag Factor | 108 |
November 28, 2024 20:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.8 | 21,050 | 2:08.5 | 165 | 860 | 647 | 68 |
| 5:00.0 | 2,150 | 2:19.5 | 129 | 732 | 61 | 63 |
| 10:00.0 | 2,304 | 2:10.2 | 159 | 840 | 70 | 67 |
| 15:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 69 |
| 20:00.0 | 2,378 | 2:06.1 | 174 | 888 | 74 | 69 |
| 25:00.0 | 2,376 | 2:06.2 | 174 | 888 | 74 | 70 |
| 30:00.0 | 2,357 | 2:07.2 | 170 | 876 | 73 | 69 |
| 35:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 69 |
| 40:00.0 | 2,370 | 2:06.5 | 173 | 888 | 74 | 69 |
| 45:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 69 |
| 45:06.8 | 41 | 2:45.8 | 77 | 529 | 1 | 53 |