François Marini 45:06 BikeErg
21,744
Meters
45:06.4
Time
2:04.4
Pace
690
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 70 |
| Power/kg | 2.46 |
| Drag Factor | 108 |
December 03, 2024 20:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.4 | 21,744 | 2:04.4 | 182 | 924 | 70 |
| 5:00.0 | 2,290 | 2:11.0 | 156 | 835 | 67 |
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 69 |
| 15:00.0 | 2,407 | 2:04.6 | 181 | 922 | 70 |
| 20:00.0 | 2,413 | 2:04.3 | 182 | 926 | 71 |
| 25:00.0 | 2,422 | 2:03.8 | 184 | 933 | 71 |
| 30:00.0 | 2,437 | 2:03.1 | 188 | 945 | 71 |
| 35:00.0 | 2,451 | 2:02.3 | 191 | 956 | 72 |
| 40:00.0 | 2,459 | 2:02.0 | 193 | 963 | 72 |
| 45:00.0 | 2,465 | 2:01.7 | 194 | 968 | 72 |
| 45:06.4 | 40 | 2:40.0 | 85 | 594 | 56 |