François Marini 45:06 BikeErg
21,769
Meters
45:06.7
Time
2:04.3
Pace
694
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 77 |
| Power/kg | 2.49 |
| Drag Factor | 81 |
January 04, 2025 20:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.7 | 21,769 | 2:04.3 | 182 | 923 | 694 | 77 |
| 5:00.0 | 2,277 | 2:11.7 | 153 | 816 | 68 | 73 |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 77 |
| 15:00.0 | 2,432 | 2:03.3 | 186 | 936 | 78 | 78 |
| 20:00.0 | 2,443 | 2:02.7 | 189 | 948 | 79 | 79 |
| 25:00.0 | 2,428 | 2:03.5 | 186 | 936 | 78 | 78 |
| 30:00.0 | 2,443 | 2:02.7 | 189 | 948 | 79 | 79 |
| 35:00.0 | 2,442 | 2:02.8 | 189 | 948 | 79 | 79 |
| 40:00.0 | 2,477 | 2:01.1 | 197 | 972 | 81 | 80 |
| 45:00.0 | 2,390 | 2:05.5 | 177 | 900 | 75 | 77 |
| 45:06.7 | 43 | 2:35.8 | 93 | 537 | 1 | 63 |