François Marini 45:06 BikeErg
21,126
Meters
45:06.4
Time
2:08.1
Pace
654
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 74 |
| Power/kg | 2.24 |
| Drag Factor | 83 |
January 11, 2025 20:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.4 | 21,126 | 2:08.1 | 166 | 872 | 654 | 74 |
| 5:00.0 | 2,172 | 2:18.1 | 133 | 757 | 63 | 70 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 71 | 75 |
| 15:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 76 |
| 20:00.0 | 2,373 | 2:06.4 | 173 | 896 | 74 | 76 |
| 25:00.0 | 2,379 | 2:06.1 | 175 | 900 | 75 | 76 |
| 30:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 76 |
| 35:00.0 | 2,392 | 2:05.4 | 177 | 910 | 75 | 71 |
| 40:00.0 | 2,355 | 2:07.3 | 169 | 882 | 73 | 77 |
| 45:00.0 | 2,365 | 2:06.8 | 171 | 890 | 74 | 77 |
| 45:06.4 | 39 | 2:44.1 | 79 | 572 | 1 | 57 |