François Marini 45:06 BikeErg
21,303
Meters
45:06.5
Time
2:07.0
Pace
663
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 76 |
| Power/kg | 2.31 |
| Drag Factor | 79 |
January 13, 2025 20:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.5 | 21,303 | 2:07.0 | 171 | 887 | 76 |
| 5:00.0 | 2,163 | 2:18.6 | 131 | 751 | 70 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 74 |
| 15:00.0 | 2,345 | 2:07.9 | 167 | 875 | 76 |
| 20:00.0 | 2,374 | 2:06.3 | 173 | 896 | 77 |
| 25:00.0 | 2,393 | 2:05.3 | 178 | 911 | 78 |
| 30:00.0 | 2,412 | 2:04.3 | 182 | 926 | 78 |
| 35:00.0 | 2,420 | 2:03.9 | 184 | 932 | 79 |
| 40:00.0 | 2,427 | 2:03.6 | 185 | 937 | 79 |
| 45:00.0 | 2,454 | 2:02.2 | 192 | 959 | 80 |
| 45:06.5 | 43 | 2:31.1 | 101 | 648 | 65 |