François Marini 45:06 BikeErg
21,023
Meters
45:06.4
Time
2:08.7
Pace
649
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 75 |
| Power/kg | 2.22 |
| Drag Factor | 78 |
January 18, 2025 13:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.4 | 21,023 | 2:08.7 | 164 | 864 | 75 |
| 5:00.0 | 2,057 | 2:25.8 | 113 | 688 | 67 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 72 |
| 15:00.0 | 2,330 | 2:08.7 | 164 | 864 | 76 |
| 20:00.0 | 2,359 | 2:07.1 | 170 | 885 | 77 |
| 25:00.0 | 2,385 | 2:05.7 | 176 | 905 | 78 |
| 30:00.0 | 2,423 | 2:03.8 | 184 | 934 | 79 |
| 35:00.0 | 2,396 | 2:05.2 | 178 | 913 | 78 |
| 40:00.0 | 2,411 | 2:04.4 | 182 | 925 | 78 |
| 45:00.0 | 2,406 | 2:04.6 | 181 | 921 | 78 |
| 45:06.4 | 40 | 2:40.0 | 85 | 594 | 66 |