François Marini 45:06 BikeErg
20,940
Meters
45:06.5
Time
2:09.2
Pace
644
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 74 |
| Power/kg | 2.19 |
| Drag Factor | 81 |
February 18, 2025 20:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.5 | 20,940 | 2:09.2 | 162 | 857 | 644 | 74 |
| 5:00.0 | 1,971 | 2:32.2 | 99 | 641 | 53 | 63 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 60 | 68 |
| 15:00.0 | 2,313 | 2:09.7 | 160 | 852 | 70 | 74 |
| 20:00.0 | 2,376 | 2:06.2 | 174 | 898 | 74 | 76 |
| 25:00.0 | 2,405 | 2:04.7 | 180 | 920 | 76 | 77 |
| 30:00.0 | 2,412 | 2:04.3 | 182 | 926 | 77 | 78 |
| 35:00.0 | 2,422 | 2:03.8 | 184 | 933 | 77 | 78 |
| 40:00.0 | 2,438 | 2:03.0 | 188 | 946 | 78 | 78 |
| 45:00.0 | 2,432 | 2:03.3 | 186 | 941 | 78 | 78 |
| 45:06.5 | 42 | 2:34.7 | 94 | 624 | 1 | 65 |