François Marini 45:06 BikeErg
20,829
Meters
45:06.6
Time
2:09.9
Pace
634
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 69 |
| Power/kg | 2.19 |
| Drag Factor | 100 |
February 22, 2025 20:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.6 | 20,829 | 2:09.9 | 160 | 843 | 634 | 69 |
| 5:00.0 | 2,098 | 2:22.9 | 120 | 708 | 59 | 67 |
| 10:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 72 |
| 15:00.0 | 2,376 | 2:06.2 | 174 | 888 | 74 | 70 |
| 20:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 70 |
| 25:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 70 |
| 30:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 69 |
| 35:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 69 |
| 40:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 69 |
| 45:00.0 | 2,343 | 2:08.0 | 167 | 864 | 72 | 69 |
| 45:06.6 | 33 | 3:20.0 | 44 | 450 | 0 | 54 |