François Marini 30:00 BikeErg
15,597
Meters
30:00.0
Time
1:55.4
Pace
540
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| RPM | 77 |
| Power/kg | 3.08 |
| Drag Factor | 105 |
February 25, 2025 20:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,597 | 1:55.4 | 228 | 1083 | 77 |
| 5:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 74 |
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 76 |
| 15:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 77 |
| 20:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 77 |
| 25:00.0 | 2,623 | 1:54.3 | 234 | 1105 | 78 |
| 30:00.0 | 2,691 | 1:51.4 | 253 | 1169 | 80 |