François Marini 45:06 BikeErg
21,045
Meters
45:06.3
Time
2:08.5
Pace
652
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 75 |
| Power/kg | 2.23 |
| Drag Factor | 81 |
March 05, 2025 20:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.3 | 21,045 | 2:08.5 | 165 | 866 | 75 |
| 5:00.0 | 2,013 | 2:29.0 | 106 | 663 | 65 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 69 |
| 15:00.0 | 2,231 | 2:14.4 | 144 | 795 | 72 |
| 20:00.0 | 2,349 | 2:07.7 | 168 | 878 | 76 |
| 25:00.0 | 2,404 | 2:04.7 | 180 | 919 | 77 |
| 30:00.0 | 2,453 | 2:02.2 | 191 | 958 | 79 |
| 35:00.0 | 2,481 | 2:00.9 | 198 | 981 | 80 |
| 40:00.0 | 2,478 | 2:01.0 | 197 | 978 | 80 |
| 45:00.0 | 2,465 | 2:01.7 | 194 | 968 | 79 |
| 45:06.3 | 31 | 3:23.2 | 42 | 443 | 56 |