François Marini 45:06 BikeErg
20,245
Meters
45:06.5
Time
2:13.6
Pace
600
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 72 |
| Power/kg | 1.97 |
| Drag Factor | 79 |
April 16, 2025 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.5 | 20,245 | 2:13.6 | 146 | 804 | 72 |
| 5:00.0 | 2,084 | 2:23.9 | 117 | 703 | 67 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 72 |
| 15:00.0 | 2,272 | 2:12.0 | 152 | 823 | 74 |
| 20:00.0 | 2,284 | 2:11.3 | 154 | 831 | 74 |
| 25:00.0 | 2,283 | 2:11.4 | 154 | 830 | 74 |
| 30:00.0 | 2,271 | 2:12.1 | 152 | 822 | 74 |
| 35:00.0 | 2,279 | 2:11.6 | 153 | 828 | 74 |
| 40:00.0 | 2,278 | 2:11.6 | 153 | 827 | 74 |
| 45:00.0 | 2,254 | 2:13.0 | 148 | 810 | 73 |
| 45:06.5 | 25 | 4:20.0 | 20 | 368 | 53 |