François Marini 45:06 BikeErg
21,433
Meters
45:06.5
Time
2:06.2
Pace
671
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 77 |
| Power/kg | 2.35 |
| Drag Factor | 80 |
April 26, 2025 12:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.5 | 21,433 | 2:06.2 | 174 | 898 | 671 | 77 |
| 5:00.0 | 2,332 | 2:08.6 | 164 | 865 | 72 | 75 |
| 10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 73 | 77 |
| 15:00.0 | 2,371 | 2:06.5 | 173 | 894 | 74 | 77 |
| 20:00.0 | 2,391 | 2:05.4 | 177 | 909 | 75 | 78 |
| 25:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 78 |
| 30:00.0 | 2,389 | 2:05.5 | 177 | 908 | 75 | 78 |
| 35:00.0 | 2,378 | 2:06.1 | 174 | 899 | 74 | 77 |
| 40:00.0 | 2,384 | 2:05.8 | 176 | 904 | 75 | 77 |
| 45:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 78 |
| 45:06.5 | 42 | 2:34.7 | 94 | 624 | 1 | 56 |