François Marini 45:06 BikeErg
21,320
Meters
45:06.7
Time
2:06.9
Pace
664
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 76 |
| Power/kg | 2.31 |
| Drag Factor | 79 |
May 21, 2025 12:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.7 | 21,320 | 2:06.9 | 171 | 888 | 664 | 76 |
| 5:00.0 | 2,228 | 2:14.6 | 143 | 793 | 66 | 72 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 69 | 74 |
| 15:00.0 | 2,358 | 2:07.2 | 170 | 884 | 73 | 77 |
| 20:00.0 | 2,371 | 2:06.5 | 173 | 894 | 74 | 77 |
| 25:00.0 | 2,379 | 2:06.1 | 175 | 900 | 75 | 77 |
| 30:00.0 | 2,420 | 2:03.9 | 184 | 932 | 77 | 78 |
| 35:00.0 | 2,421 | 2:03.9 | 184 | 933 | 77 | 79 |
| 40:00.0 | 2,401 | 2:04.9 | 179 | 917 | 76 | 78 |
| 45:00.0 | 2,414 | 2:04.2 | 182 | 927 | 77 | 78 |
| 45:06.7 | 34 | 3:17.0 | 46 | 457 | 0 | 53 |