François Marini 45:06 BikeErg
21,562
Meters
45:06.5
Time
2:05.5
Pace
678
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 77 |
| Power/kg | 2.42 |
| Drag Factor | 80 |
June 06, 2025 19:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.5 | 21,562 | 2:05.5 | 177 | 901 | 678 | 77 |
| 5:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 74 |
| 10:00.0 | 2,372 | 2:06.4 | 173 | 888 | 74 | 77 |
| 15:00.0 | 2,403 | 2:04.8 | 180 | 912 | 76 | 78 |
| 20:00.0 | 2,424 | 2:03.7 | 185 | 924 | 77 | 79 |
| 25:00.0 | 2,429 | 2:03.5 | 186 | 936 | 78 | 79 |
| 30:00.0 | 2,386 | 2:05.7 | 176 | 900 | 75 | 77 |
| 35:00.0 | 2,390 | 2:05.5 | 177 | 900 | 75 | 78 |
| 40:00.0 | 2,381 | 2:05.9 | 175 | 900 | 75 | 77 |
| 45:00.0 | 2,453 | 2:02.2 | 191 | 948 | 79 | 80 |
| 45:06.5 | 47 | 2:18.2 | 132 | 553 | 1 | 74 |