François Marini 45:06 BikeErg
21,017
Meters
45:06.4
Time
2:08.7
Pace
646
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 76 |
| Power/kg | 2.25 |
| Drag Factor | 77 |
June 21, 2025 19:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.4 | 21,017 | 2:08.7 | 164 | 859 | 646 | 76 |
| 5:00.0 | 2,246 | 2:13.5 | 147 | 804 | 67 | 73 |
| 10:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 76 |
| 15:00.0 | 2,337 | 2:08.3 | 165 | 864 | 72 | 77 |
| 20:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 77 |
| 25:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 77 |
| 30:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 77 |
| 35:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 77 |
| 40:00.0 | 2,341 | 2:08.1 | 166 | 864 | 72 | 77 |
| 45:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 77 |
| 45:06.4 | 33 | 3:13.9 | 48 | 465 | 0 | 67 |