François Marini 45:06 BikeErg
21,074
Meters
45:06.3
Time
2:08.4
Pace
649
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 75 |
| Power/kg | 2.23 |
| Drag Factor | 80 |
July 14, 2025 19:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.3 | 21,074 | 2:08.4 | 165 | 868 | 75 |
| 5:00.0 | 2,234 | 2:14.2 | 145 | 797 | 72 |
| 10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 74 |
| 15:00.0 | 2,336 | 2:08.4 | 165 | 868 | 76 |
| 20:00.0 | 2,331 | 2:08.7 | 164 | 865 | 76 |
| 25:00.0 | 2,352 | 2:07.5 | 169 | 880 | 76 |
| 30:00.0 | 2,366 | 2:06.7 | 172 | 890 | 77 |
| 35:00.0 | 2,375 | 2:06.3 | 174 | 897 | 77 |
| 40:00.0 | 2,375 | 2:06.3 | 174 | 897 | 77 |
| 45:00.0 | 2,376 | 2:06.2 | 174 | 898 | 77 |
| 45:06.3 | 30 | 3:30.0 | 38 | 430 | 57 |