François Marini 45:06 BikeErg
21,506
Meters
45:06.4
Time
2:05.8
Pace
676
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 79 |
| Power/kg | 2.41 |
| Drag Factor | 72 |
August 05, 2025 19:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.4 | 21,506 | 2:05.8 | 176 | 899 | 676 | 79 |
| 5:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 78 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 888 | 74 | 79 |
| 15:00.0 | 2,366 | 2:06.7 | 172 | 888 | 74 | 79 |
| 20:00.0 | 2,389 | 2:05.5 | 177 | 900 | 75 | 80 |
| 25:00.0 | 2,414 | 2:04.2 | 182 | 924 | 77 | 81 |
| 30:00.0 | 2,418 | 2:04.0 | 183 | 924 | 77 | 81 |
| 35:00.0 | 2,389 | 2:05.5 | 177 | 900 | 75 | 80 |
| 40:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 80 |
| 45:00.0 | 2,406 | 2:04.6 | 181 | 912 | 76 | 81 |
| 45:06.4 | 40 | 2:40.0 | 85 | 562 | 1 | 66 |