François Marini 45:06 BikeErg
21,268
Meters
45:06.2
Time
2:07.2
Pace
660
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 75 |
| Power/kg | 2.33 |
| Drag Factor | 82 |
September 04, 2025 19:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.2 | 21,268 | 2:07.2 | 170 | 877 | 660 | 75 |
| 5:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 74 |
| 10:00.0 | 2,385 | 2:05.7 | 176 | 900 | 75 | 77 |
| 15:00.0 | 2,382 | 2:05.9 | 175 | 900 | 75 | 76 |
| 20:00.0 | 2,368 | 2:06.6 | 172 | 888 | 74 | 76 |
| 25:00.0 | 2,358 | 2:07.2 | 170 | 876 | 73 | 76 |
| 30:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 75 |
| 35:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 76 |
| 40:00.0 | 2,365 | 2:06.8 | 171 | 876 | 73 | 76 |
| 45:00.0 | 2,356 | 2:07.3 | 170 | 876 | 73 | 76 |
| 45:06.2 | 32 | 3:13.7 | 48 | 465 | 0 | 57 |