François Marini 45:06 BikeErg
21,289
Meters
45:06.4
Time
2:07.1
Pace
662
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 78 |
| Power/kg | 2.33 |
| Drag Factor | 73 |
September 10, 2025 19:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.4 | 21,289 | 2:07.1 | 170 | 880 | 662 | 78 |
| 5:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 77 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 864 | 72 | 78 |
| 15:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 78 |
| 20:00.0 | 2,358 | 2:07.2 | 170 | 876 | 73 | 79 |
| 25:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 79 |
| 30:00.0 | 2,364 | 2:06.9 | 171 | 888 | 74 | 79 |
| 35:00.0 | 2,383 | 2:05.8 | 175 | 900 | 75 | 80 |
| 40:00.0 | 2,389 | 2:05.5 | 177 | 900 | 75 | 80 |
| 45:00.0 | 2,416 | 2:04.1 | 183 | 924 | 77 | 81 |
| 45:06.4 | 41 | 2:36.0 | 92 | 562 | 1 | 66 |