François Marini 45:06 BikeErg
21,731
Meters
45:06.4
Time
2:04.5
Pace
713
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 78 |
| Power/kg | 2.48 |
| Drag Factor | 79 |
October 09, 2025 19:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.4 | 21,731 | 2:04.5 | 181 | 948 | 713 | 78 |
| 5:00.0 | 2,335 | 2:08.4 | 165 | 888 | 74 | 76 |
| 10:00.0 | 2,389 | 2:05.5 | 177 | 924 | 77 | 78 |
| 15:00.0 | 2,412 | 2:04.3 | 182 | 960 | 80 | 78 |
| 20:00.0 | 2,433 | 2:03.3 | 187 | 960 | 80 | 79 |
| 25:00.0 | 2,446 | 2:02.6 | 190 | 984 | 82 | 80 |
| 30:00.0 | 2,359 | 2:07.1 | 170 | 912 | 76 | 77 |
| 35:00.0 | 2,466 | 2:01.6 | 194 | 996 | 83 | 80 |
| 40:00.0 | 2,496 | 2:00.1 | 202 | 1032 | 86 | 81 |
| 45:00.0 | 2,362 | 2:07.0 | 171 | 888 | 74 | 77 |
| 45:06.4 | 32 | 3:20.0 | 44 | 562 | 1 | 66 |