François Marini 20:06 row
4,416
Meters
20:06.6
Time
2:16.6
Pace
257
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Drag Factor | 156 |
May 31, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,416 | 2:16.6 | 137 | 772 | 23 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 20:06.6 | 19 | 2:53.6 | 67 | 529 | 9 |