François Marini 20:07 row
4,454
Meters
20:07.0
Time
2:15.4
Pace
261
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Drag Factor | 175 |
May 31, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,454 | 2:15.4 | 141 | 784 | 24 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 |
| 20:07.0 | 19 | 3:04.2 | 56 | 492 | 9 |