François Marini 20:07 row
4,203
Meters
20:07.2
Time
2:23.6
Pace
235
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Drag Factor | 156 |
June 08, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,203 | 2:23.6 | 118 | 706 | 22 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 20:07.2 | 20 | 3:00.0 | 60 | 506 | 8 |