François Marini 20:12 row
4,127
Meters
20:12.0
Time
2:26.8
Pace
227
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Drag Factor | 174 |
June 08, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.0 | 4,127 | 2:26.8 | 111 | 680 | 21 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 |
| 20:12.0 | 36 | 2:46.6 | 76 | 560 | 15 |