François Marini 20:07 row
4,331
Meters
20:07.8
Time
2:19.4
Pace
248
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 16 |
| Drag Factor | 139 |
June 15, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 4,331 | 2:19.4 | 129 | 744 | 16 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 17 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 17 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 17 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 17 |
| 20:07.8 | 24 | 2:42.5 | 82 | 580 | 8 |