François Marini 20:05 row
4,237
Meters
20:05.4
Time
2:22.2
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 15 |
| Drag Factor | 116 |
June 23, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,237 | 2:22.2 | 122 | 718 | 15 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 16 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 16 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 16 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 16 |
| 20:05.4 | 15 | 3:00.0 | 60 | 506 |