François Marini 20:07 row
4,142
Meters
20:07.3
Time
2:25.7
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 16 |
| Drag Factor | 141 |
June 23, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 4,142 | 2:25.7 | 113 | 689 | 16 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 16 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 16 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 17 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 17 |
| 20:07.3 | 21 | 2:53.8 | 67 | 529 | 8 |