François Marini 20:06 row
4,452
Meters
20:06.1
Time
2:15.4
Pace
261
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
June 29, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,452 | 2:15.4 | 141 | 784 | 20 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 |
| 20:06.1 | 14 | 3:37.8 | 34 | 416 |