François Marini 20:06 row
4,300
Meters
20:06.0
Time
2:20.2
Pace
245
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
July 13, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,300 | 2:20.2 | 127 | 736 | 22 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 20:06.0 | 16 | 3:07.5 | 53 | 482 |