François Marini 5:08 row
1,023
Meters
5:08.2
Time
2:30.6
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Drag Factor | 151 |
July 31, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 1,023 | 2:30.6 | 102 | 652 | 24 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 |
| 5:08.2 | 22 | 3:06.3 | 54 | 486 | 7 |