François Marini 30:06 row
6,498
Meters
30:06.9
Time
2:19.0
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Drag Factor | 151 |
August 03, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,498 | 2:19.0 | 130 | 743 | 373 | 23 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 24 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 |
| 30:06.9 | 19 | 3:01.5 | 58 | 501 | 0 | 9 |